Polynesian Chicken

INGREDIENTS

4 chicken breasts, boneless, skinless (about 1.5 pounds), cut into 2" cubes

1 red bell pepper, cored and seeded, sliced into 1" strips

1 (20 ounce) can pineapple chunks in natural juice

2 tablespoons  lite soy sauce

2 cloves garlic, minced

2 teaspoons freshly grated ginger

1/3 cup honey

2 tablespoons cornstarch

 

DIRECTIONS

1.  Recommend using a 4-7 quart slow-cooker.

2.  Pour juice from canned pineapple chunks into a small mixing bowl. Add to juice, soy sauce, garlic, ginger and honey, whisk to combine. Add cornstarch and stir until combined.

3.  Place chicken in slow-cooker, add pineapple chunks. Pour pineapple mixture over chicken, cover and cook on low 4-5 hours. Add bell peppers the last 15 minutes of cook time. Serve chicken over a bed of quinoa or brown rice.